How to protect our psychological wellbeing during the epidemic of corona virus

The College of Nursing held a workshop entitled (How to maintain our mental health during the Corona pandemic), which was carried out by Assistant Professor Dr. (Safi Nawam) through the FCC platform, where he demonstrated through the workshop that people are exposed to severe concerns during their exposure to what threatens their stability and health safety. Corona virus is one of the biggest threats that people have faced at least in the years that we lived on this earth and its danger lies in two aspects the economic side and the health aspect. The economist threatened people in the sources of their livelihood and the world’s major companies went bankrupt and the other side is the healthy side which is fear for life which every major challenge for a person in how to maintain his psychological integrity from penetrating and becoming vulnerable to serious psychological and social diseases in many cases, therefore this workshop came as an attempt to highlight some of the steps and strategies that a person can take to deal with the pressures of the home quarantine imposed on us by this epidemic.