{"id":7936,"date":"2016-07-27T09:03:18","date_gmt":"2016-07-27T06:03:18","guid":{"rendered":"http:\/\/nursing.uokerbala.edu.iq\/wp\/2016\/07\/27\/%d8%a7%d9%84%d8%ad%d8%af%d9%8a%d8%af-%d9%84%d8%af%d9%85-%d8%a7%d9%84%d9%85%d8%b1%d8%a3%d8%a9-%d8%a7%d9%84%d8%ad%d8%a7%d9%85%d9%84\/"},"modified":"2019-09-26T08:55:13","modified_gmt":"2019-09-26T05:55:13","slug":"%d8%a7%d9%84%d8%ad%d8%af%d9%8a%d8%af-%d9%84%d8%af%d9%85-%d8%a7%d9%84%d9%85%d8%b1%d8%a3%d8%a9-%d8%a7%d9%84%d8%ad%d8%a7%d9%85%d9%84","status":"publish","type":"post","link":"https:\/\/nursing.uokerbala.edu.iq\/wp\/blog\/2016\/07\/27\/%d8%a7%d9%84%d8%ad%d8%af%d9%8a%d8%af-%d9%84%d8%af%d9%85-%d8%a7%d9%84%d9%85%d8%b1%d8%a3%d8%a9-%d8%a7%d9%84%d8%ad%d8%a7%d9%85%d9%84\/","title":{"rendered":"\u0627\u0644\u062d\u062f\u064a\u062f \u0644\u062f\u0645 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644"},"content":{"rendered":"\n\n\n
<\/span><\/strong><\/strong> <\/p>\n\n\n\n\n
\n
\n<\/td>\n<\/tr>\n
– \u0644\u0645\u0627\u0630\u0627 \u062a\u062d\u062a\u0627\u062c \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0625\u0644\u0649 \u0627\u0644\u062d\u062f\u064a\u062f\u061f
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– \u0643\u0645 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0630\u0649 \u062a\u062d\u062a\u0627\u062c\u0647 \u0627\u0644\u0645\u0631\u0627\u0629 \u0623\u062b\u0646\u0627\u0621 \u062d\u0645\u0644\u0647\u0627:
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– \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0644\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644:
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– \u0623\u0647\u0645 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062f:
\u0645\u0627 \u0644\u0645 \u062a\u0643\u0646 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0646\u0628\u0627\u062a\u064a\u0629\u060c \u0641\u0625\u0646 \u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u0623\u062d\u0645\u0631 \u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062d\u062f\u064a\u062f \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062d\u0645\u0644 (\u0627\u0644\u0643\u0628\u062f \u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0623\u0639\u0644\u0649 \u062a\u0631\u0643\u064a\u0632 \u0644\u0645\u0639\u062f\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0644\u0643\u0646\u0647 \u064a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u063a\u064a\u0631 \u0622\u0645\u0646\u0629 \u0645\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u0623) \u0642\u062f \u062a\u0636\u0631 \u0628\u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0644\u0630\u0627 \u064a\u0646\u0628\u063a\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0643\u0628\u062f \u0628\u062d\u0630\u0631).
\u062a\u062d\u062a\u0648\u0649 \u0627\u0644\u0644\u062d\u0648\u0645 \u060c \u0644\u062d\u0648\u0645 \u0627\u0644\u0637\u064a\u0648\u0631 \u0627\u0644\u062f\u0627\u062c\u0646\u0629\u060c \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0639\u0644\u0649 \u0646\u0648\u0639 \u0645\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u062d\u062f\u064a\u062f \u062a\u0633\u0645\u0649 (Heme iron) \u0623\u0648 \u062d\u062f\u064a\u062f \u0627\u0644\u0647\u064a\u0645 \u0633\u0647\u0644 \u0639\u0644\u0649 \u0627\u0644\u062c\u0633\u0645 \u0627\u0645\u062a\u0635\u0627\u0635\u0647 \u0623\u0643\u062b\u0631 \u0645\u0646 \u0630\u0644\u0643 \u0627\u0644\u0630\u0649 \u064a\u0648\u062c\u062f \u0641\u0649 \u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u062e\u0636\u0631\u0627\u0648\u0627\u062a \u0648\u0627\u0644\u062d\u0628\u0648\u0628 \u0648\u0627\u0644\u062a\u0649 \u064a\u0637\u0644\u0642 \u0639\u0644\u064a\u0647\u0627 (Non-heme iron)\u060c \u0644\u0630\u0627 \u0641\u0646\u062c\u062f \u0623\u0646 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0644\u064a\u0633 \u0628\u0648\u0633\u0639\u0647\u0627 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u0642\u062f\u0631 \u0627\u0644\u0643\u0627\u0641\u0649 \u0645\u0646 \u0645\u0639\u062f\u0646 \u0627\u0644\u062d\u062f\u064a\u062f. (\u0627\u0644\u0647\u064a\u0645 \u0647\u0648 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u062d\u062f\u064a\u062f \u0628\u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646).
\u0644\u0643\u0646 \u0647\u0630\u0627 \u0644\u0627 \u064a\u0639\u0646\u0649 \u0623\u0643\u0644 \u0627\u0644\u0644\u062d\u0648\u0645 \u0628\u0625\u0641\u0631\u0627\u0637 \u0645\u0646 \u0623\u062c\u0644 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u0628\u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0644\u062d\u0645 \u0625\u0644\u0649 \u0637\u0628\u0642 \u0648\u062c\u0628\u062a\u0643 \u0633\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u0648\u062c\u0648\u062f \u0641\u0649 \u063a\u0630\u0627\u0626\u0643 (\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0623\u062e\u0631\u0649) \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u0648\u0644\u0630\u0627 \u064a\u0645\u0643\u0646 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062c) \u0645\u062b\u0644 \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0629 \u0648\u0627\u0644\u0628\u0631\u0648\u0643\u0644\u0649.<\/p>\n

* \u0648\u0647\u0630\u0647 \u0646\u0635\u0627\u0626\u062d \u0625\u0631\u0634\u0627\u062f\u064a\u0629 \u0644\u0643\u0649 \u062a\u062d\u0642\u0642 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0623\u0642\u0635\u0649 \u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0627\u0644\u062d\u062f\u064a\u062f \u0628\u0642\u062f\u0631 \u0627\u0644\u0625\u0645\u0643\u0627\u0646 \u0645\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u0649 \u062a\u062a\u0646\u0627\u0648\u0644\u0647\u0627:
– \u0637\u0647\u0649 \u0627\u0644\u0637\u0639\u0627\u0645 \u0641\u0649 \u0623\u0648\u0627\u0646\u0649 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0632\u0647\u0631.
– \u0627\u0644\u0625\u0642\u0644\u0627\u0644 \u0645\u0646 \u0634\u0631\u0628 \u0627\u0644\u0634\u0627\u0649 \u0623\u0648 \u0627\u0644\u0642\u0647\u0648\u0629 \u0623\u0648 \u0634\u0631\u0628\u0647\u0645\u0627 \u0628\u064a\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a \u0644\u0623\u0646\u0647\u0627 \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0645\u0631\u0643\u0628\u0627\u062a \u062a\u0633\u0645\u0649 (\u0627\u0644\u0641\u064a\u0646\u0648\u0644 – Phenols) \u0644\u0627 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f.
– \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0623\u064a\u0636\u0627\u064b \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062a\u0649 \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u064a\u0647 \u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0644\u0630\u0627 \u064a\u0646\u0628\u063a\u0649 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0628\u064a\u0646 \u0627\u0644\u0648\u062c\u0628\u0627\u062a.<\/p>\n

– \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0648\u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u062d\u062f\u064a\u062f “\u0627\u0644\u0647\u064a\u0645”:
6 \u0645\u062d\u0627\u0631\u0627\u062a \u0645\u0642\u0644\u064a\u0627\u062a = 4.5 \u0645\u0644\u062c\u0645.
3 \u0627\u0648\u0642\u064a\u0627\u062a \u0645\u0646 \u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u0628\u0642\u0631\u0649 (\u062d\u062c\u0645 \u0648\u0631\u0642\u0629 \u0627\u0644\u0644\u0639\u0628) = 3.2 \u0645\u0644\u062c\u0645.
3.5 \u0623\u0648\u0642\u064a\u0629 \u0645\u0646 \u0644\u062d\u0645 \u0627\u0644\u0631\u0648\u0645\u0649 \u0627\u0644\u0645\u0634\u0648\u0649 (\u0627\u0644\u0648\u0631\u0643) = 2.3 \u0645\u0644\u062c\u0645.
3.5 \u0623\u0648\u0642\u064a\u0629 \u0645\u0646 \u0644\u062d\u0645 \u0627\u0644\u0631\u0648\u0645\u0649 \u0627\u0644\u0645\u0634\u0648\u0649 (\u0627\u0644\u0635\u062f\u0631) = 1.6 \u0645\u0644\u062c\u0645.
3.5 \u0623\u0648\u0642\u064a\u0629 \u0645\u0646 \u0644\u062d\u0645 \u0627\u0644\u062f\u062c\u0627\u062c \u0627\u0644\u0645\u0634\u0648\u0649 (\u0627\u0644\u0648\u0631\u0643) = 1.3 \u0645\u0644\u062c\u0645.
3 \u0623\u0648\u0642\u064a\u0627\u062a \u0645\u0646 \u0644\u062d\u0645 \u0627\u0644\u062f\u062c\u0627\u062c \u0627\u0644\u0645\u0634\u0648\u0649 (\u0627\u0644\u0635\u062f\u0631) = 1.1 \u0645\u0644\u062c\u0645.<\/p>\n

– \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0648\u0627\u0644\u063a\u0646\u064a\u0629 \u0628\u0640 (non-heme iron):
3\/4 \u0643\u0648\u0628 \u0645\u0646 \u0627\u0644\u062d\u0628\u0648\u0628 \u0627\u0644\u062c\u0627\u0647\u0632\u0629 \u0648\u0627\u0644\u0645\u062f\u0639\u0645\u0629 \u0628\u062d\u062f\u064a\u062f \u0628\u0646\u0633\u0628\u0629 100% = 18 \u0645\u0644\u062c\u0645.
1 \u0643\u0648\u0628 \u0634\u0648\u0641\u0627\u0646 \u0645\u062f\u0639\u0645 \u0628\u0627\u0644\u062d\u062f\u064a\u062f = 10 \u0645\u0644\u062c\u0645.
1 \u0643\u0648\u0628 \u0645\u0646 \u0641\u0648\u0644 \u0627\u0644\u0635\u0648\u064a\u0627 \u0627\u0644\u0645\u0633\u0644\u0648\u0642\u0629 = 8.8 \u0645\u0644\u062c\u0645.
1 \u0643\u0648\u0628 \u0639\u062f\u0633 \u0645\u0637\u0647\u0649 = 6.6 \u0645\u0644\u062c\u0645.
1 \u0643\u0648\u0628 \u0641\u0627\u0635\u0648\u0644\u064a\u0627 \u062e\u0636\u0631\u0627\u0621 \u0645\u0637\u0647\u064a\u0629 = 5.2 \u0645\u0644\u062c\u0645.
1\u0643\u0648\u0628 \u0623\u0633\u0648\u062f \u0645\u0637\u0647\u0649 = 3.6 \u0645\u0644\u062c\u0645.
1 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0648\u0644\u0627\u0633 = 3.5 \u0645\u0644\u062c\u0645.
1\/2 \u0643\u0648\u0628 \u062a\u0648\u0641\u0648 \u062c\u0627\u0645\u062f \u0648\u0637\u0627\u0632\u062c = 3.4 \u0645\u0644\u062c\u0645.
1\/2 \u0643\u0648\u0628 \u0633\u0628\u0627\u0646\u062e \u0645\u0633\u0644\u0648\u0642\u0629 = 3.2 \u0645\u0644\u062c\u0645.
1 \u0643\u0648\u0628 \u0639\u0635\u064a\u0631 \u062e\u0648\u062e (\u0628\u0631\u0642\u0648\u0642) = 3 \u0645\u0644\u062c\u0645.
1\/2 \u0643\u0648\u0628 \u0632\u0628\u064a\u0628 = 1.5 \u0645\u0644\u062c\u0645.<\/p>\n

– \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u062d\u0645\u0644:
\u0625\u0630\u0627 \u0644\u0645 \u062a\u062d\u0635\u0644 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0639\u0644\u0649 \u0627\u0644\u0642\u062f\u0631 \u0627\u0644\u0643\u0627\u0641\u0649 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f\u060c \u0641\u0633\u0648\u0641 \u062a\u062a\u0639\u0631\u0636 \u0644\u0644\u0648\u0647\u0646 \u0648\u0627\u0644\u0636\u0639\u0641 \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a \u0648\u0644\u0646 \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062f\u0645 \u062a\u0643\u0648\u064a\u0646 \u0627\u0644\u0647\u064a\u0645\u0648\u062c\u0644\u0648\u0628\u064a\u0646 \u0627\u0644\u0644\u0622\u0632\u0645 \u0644\u0644\u062c\u0633\u0645 \u0648\u0633\u062a\u062a\u0639\u0631\u0636 \u0627\u0644\u0645\u0631\u0623\u0629 \u0625\u0644\u0649 \u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0648\u062a\u0633\u0645\u0649 \u0637\u0628\u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f” \u0648\u0627\u0644\u062a\u0649 \u062a\u062c\u0639\u0644 \u0637\u0627\u0642\u0629 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u062a\u062e\u0648\u0631 \u0648\u064a\u0635\u0639\u0628 \u0639\u0644\u0649 \u062c\u0633\u0645\u0647\u0627 \u0645\u062d\u0627\u0631\u0628\u0629 \u0627\u0644\u0639\u062f\u0648\u0649 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u0649 \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u062d\u0645\u0644 \u0641\u0649 \u0627\u0644\u0646\u0647\u0627\u064a\u0629. \u0648\u0648\u062c\u0648\u062f \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u0649 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0648\u0627\u0644\u062b\u0627\u0646\u064a\u0629 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644 \u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u062e\u0627\u0637\u0631 \u0645\u064a\u0644\u0627\u062f \u0637\u0641\u0644 \u0645\u0628\u062a\u0633\u0631 (\u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629) \u0623\u0648 \u0637\u0641\u0644 \u0646\u0627\u0642\u0635 \u0641\u0649 \u0627\u0644\u0648\u0632\u0646. \u0648\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0645\u0631\u0623\u0629 \u062a\u0639\u0627\u0646\u0649 \u0645\u0646 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u0642\u062f \u062a\u0643\u0648\u0646 \u0628\u062d\u0627\u062c\u0629 \u0625\u0644\u0649 \u0646\u0642\u0644 \u0627\u0644\u062f\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0625\u0630\u0627 \u0641\u0642\u062f\u062a \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646\u0647 \u0623\u0648 \u0625\u0630\u0627 \u062d\u062f\u062b\u062a \u0623\u064a\u0629 \u0645\u0634\u0627\u0643\u0644 \u0635\u062d\u064a\u0629 \u0623\u062e\u0631\u0649.
\u064a\u062d\u0635\u0644 \u0627\u0644\u0637\u0641\u0644 \u0639\u0644\u0649 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0647 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0647\u0648 \u0641\u0649 \u0631\u062d\u0645 \u0627\u0644\u0623\u0645 \u0648\u064a\u0623\u062e\u0630 \u0646\u0635\u064a\u0628\u0647 \u0645\u0645\u0627 \u0647\u0648 \u0645\u0648\u062c\u0648\u062f \u0628\u0627\u0644\u0641\u0639\u0644 .. \u0644\u0643\u0646 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0645\u0631\u0623\u0629 \u062a\u0639\u0627\u0646\u0649 \u0645\u0646 \u0646\u0642\u0635 \u062d\u0627\u062f \u0641\u0647\u0630\u0627 \u0633\u064a\u0639\u0631\u0636 \u0637\u0641\u0644\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u062e\u0637\u0631 \u0648\u062e\u0627\u0635\u0629 \u0641\u064a\u0645\u0627 \u064a\u062a\u0635\u0644 \u0628\u0645\u062e\u0632\u0648\u0646\u0647 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0639\u0646\u062f \u0648\u0644\u0627\u062f\u062a\u0647 \u062d\u064a\u062b \u0633\u064a\u0643\u0648\u0646 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0641\u064a\u0645\u0627 \u0628\u0639\u062f.<\/p>\n

– \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062a\u0635\u0631\u0641 \u0641\u064a\u0647\u0627:
\u0642\u062f \u0644\u0627 \u062a\u0639\u0627\u0646\u0649 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0645\u0646 \u0623\u064a\u0629 \u0623\u0639\u0631\u0627\u0636 \u062e\u0627\u0635\u0629 \u0628\u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0642\u062f \u062a\u0643\u062a\u0634\u0641\u0647\u0627 \u0645\u0646 \u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u062f\u0645 \u0641\u0642\u0637.
– \u0623\u0645\u0627 \u0623\u0639\u0631\u0627\u0636 \u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u062a\u0649 \u062a\u0638\u0647\u0631 \u0641\u062a\u0643\u0648\u0646 \u0643\u0627\u0644\u062a\u0627\u0644\u0649:
– \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0627\u0644\u062f\u0648\u0627\u0631.
– \u0627\u0644\u0634\u062d\u0648\u0628 \u0648\u0627\u0644\u0636\u0639\u0641 \u0648\u062e\u0627\u0635\u0629 \u0641\u0649 \u0623\u0638\u0627\u0641\u0631 \u0627\u0644\u064a\u062f.
– \u0634\u062d\u0648\u0628 \u0641\u0649 \u0627\u0644\u062c\u0641\u0646 \u0627\u0644\u0633\u0641\u0644\u0649 \u0644\u0644\u0639\u064a\u0646 \u0648\u0627\u0644\u0634\u0641\u0627\u0647.
– \u0633\u0631\u0639\u0629 \u0641\u0649 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628.
– \u0642\u0635\u0631 \u0627\u0644\u0646\u0641\u0633.
– \u0645\u0634\u0627\u0643\u0644 \u0641\u0649 \u0627\u0644\u062a\u0631\u0643\u064a\u0632.
– \u0648\u0623\u062e\u064a\u0631\u0627\u064b \u0623\u0638\u0647\u0631\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0648\u062c\u0648\u062f \u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0628\u064a\u0646 \u0627\u0644\u0648\u062d\u0645 \u0644\u0644\u0637\u0639\u0627\u0645 \u063a\u064a\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u0649 \u0645\u0646 \u0627\u0644\u062b\u0644\u062c \u0648\u0627\u0644\u0637\u064a\u0646 \u0648\u0627\u0644\u0630\u0649 \u064a\u064f\u0639\u0631\u0641 \u0628\u0627\u0633\u0645 “Pica”.
\u0648\u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0634\u0627\u0626\u0639 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0639\u0627\u0644\u0645 \u0648\u062a\u0632\u064a\u062f \u0645\u062e\u0627\u0637\u0631\u0647 \u0645\u0639 \u0627\u0644\u062d\u0645\u0644\u060c \u0648\u0625\u0630\u0627 \u0623\u0638\u0647\u0631\u062a \u0646\u062a\u064a\u062c\u0629 \u062a\u062d\u0644\u064a\u0644 \u0627\u0644\u062f\u0645 \u0623\u0646 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u062a\u0639\u0627\u0646\u0649 \u0645\u0646 \u0623\u0646\u064a\u0645\u064a\u0627 \u0646\u0642\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u0641\u0633\u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0645\u0639\u062f\u0646 \u0648\u0627\u0644\u062a\u0649 \u062a\u0635\u0644 \u062c\u0631\u0639\u0627\u062a\u0647 \u0645\u0646 60 -120 \u0645\u0644\u062c\u0645 \u064a\u0648\u0645\u064a\u0627\u064b \u0628\u062d\u064a\u062b \u0644\u0627 \u062a\u0632\u064a\u062f \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644 \u0645\u0646 \u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a (\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u062a\u0627\u0628\u0639 \u064a\u0648\u0635\u0649 \u0628\u0647\u0627) \u0645\u0646 \u062a\u0644\u0642\u0627\u0621 \u0646\u0641\u0633\u0647\u0627 \u0625\u0644\u0627 \u0628\u0639\u062f \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628.
\u0648\u0645\u0646 \u0623\u062c\u0644 \u0632\u064a\u0627\u062f\u0629 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f \u062a\u0624\u062e\u0630 \u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0639\u0644\u0649 \u0645\u0639\u062f\u0629 \u062e\u0627\u0648\u064a\u0629 \u0623\u0648 \u0634\u0631\u0628 \u0627\u0644\u062d\u0628\u0648\u0628 \u0628\u0639\u0635\u0627\u0626\u0631 \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062c) \u0641\u0647\u0649 \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0644\u0627\u0645\u062a\u0635\u0627\u0635 \u0648\u0644\u064a\u0633 \u0627\u0644\u0644\u0628\u0646 \u0644\u0623\u0646 \u0628\u0647 \u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0630\u0649 \u064a\u0639\u0648\u0642 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u062d\u062f\u064a\u062f.
\u0648\u0627\u0644\u062c\u0631\u0639\u0627\u062a \u0627\u0644\u0645\u0643\u062a\u0648\u0628\u0629 \u0647\u0646\u0627 \u0647\u0649 \u0644\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u062e\u0627\u0644\u0635 (\u0627\u0644\u0646\u0642\u0649) \u0627\u0644\u0630\u0649 \u0644\u0627 \u064a\u062f\u062e\u0644 \u0645\u0639\u0647 \u0623\u0649 \u0639\u0646\u0635\u0631 \u0622\u062e\u0631 \u0648\u0642\u062f \u062a\u0648\u062c\u062f \u0628\u0639\u0636 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062a\u0649 \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 325 \u0645\u0644\u062c\u0645 \u0645\u0646 \u0643\u0628\u0631\u064a\u062a\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f\u0648\u0632 \u0648\u0646\u0633\u0628\u0629 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0646\u0642\u0649 \u0641\u064a\u0647\u0627 \u064a\u0643\u0648\u0646 \u062d\u0648\u0627\u0644\u0649 60 \u0645\u0644\u062c\u0645 .. \u0623\u0645\u0627 \u0627\u0644\u0628\u0639\u0636 \u0627\u0644\u0622\u062e\u0631 \u0645\u0646\u0647\u0627 \u0642\u062f \u062a\u062d\u062a\u0648\u0649 \u0639\u0644\u0649 \u0623\u0645\u0644\u0627\u062d \u0627\u0644\u062d\u062f\u064a\u062f \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0623\u0648 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u062e\u0627\u0644\u0635.
\u0623\u062e\u0630 \u0627\u0644\u062d\u0630\u0631 \u0645\u0646 \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0647\u0627 \u0628\u0639\u064a\u062f\u0627\u064b \u0639\u0646 \u0645\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0644\u0623\u0646\u0647\u0627 \u062a\u0633\u0628\u0628 \u0627\u0644\u062a\u0633\u0645\u0645 \u0644\u0644\u0623\u0637\u0641\u0627\u0644.<\/p>\n

– \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u0649 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062d\u062f\u064a\u062f:
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<\/span><\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

<\/span><\/strong><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

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